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Today is National No Smoking Day. Why not take the first step and quit for good? It's never too late to quit. Link in bio. #TakeBackControl #QuittingIsWinning #NationalNoSmokingDay You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Does smoking relieve stress? Allen Carr's Easyway Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect

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